Need energy for weight loss?
Try green coffee bean extract to boost your weight loss results
A common problem that stops many people from losing weight and changing their lifestyle for the better is that they ‘don’t have enough energy’ which impacts their fitness journey. Does this sound familiar?
Green coffee bean extract can solve that problem and boost your energy and burns fat! The green coffee bean is simply coffee beans before they are roasted which is why they appear in their green, natural state. The Green coffee bean weight loss supplement is made from the un-roasted coffee beans and contains the natural chlorogenic acid which acts as a fat burner.
On the world famous Dr Oz TV show which highlighted the natural benefits of the green coffee bean, as it is believed by diet and health professionals that chlorogenic acid can significantly give a boost to weight loss, (some studies have shown up to double the weight lost when compared with dieters not taking any supplement) which is why green coffee beans are now found in so many weight loss products.
It is not recommend to drink green coffee bean as an alternative to your morning coffee as it is unappetizing due to its natural state. This is why it is recommended to take the green coffee bean extract as a weight loss capsule to boost your energy and burn fat.
How can the green coffee bean aid lose weight?
Quiet simply the green coffee bean contains chlorogenic acid which reduces the amount of glucose in the blood by using it as energy; the body then has to burn fat cells as energy by thermogenesis, which then leads to weight loss!
The chlorogenic acid slows down the process of the glucose entering the bloodstream reducing the fat absorption which then leads to weight loss. Studies have shown that chlorogenic acid can help the liver to break down the fat faster.
Green coffee bean extract could help to lower the levels of insulin which helps to improve metabolism and control weight maintenance, ideal for people who struggle to sustain their weight.
What are the other benefits of green coffee bean?
The green bean extract contains natural antioxidants which can benefit your body in other ways, such as:
- Increase immunity – to shield you against the environmental influences and harmful free radicals
- Helps prevents premature ageing
- Reduce high blood pressure – the chlorogenic acid in green coffee beans can reduce hypertension
- Reduce risk of heart conditions
- Help prevent developing type 2 diabetes
- Relieve inflammation – it is also said to have favourable effects on diseases such as Parkinson’s disease.
How to know which product is a good green coffee bean extract?
There are so many different brands selling variations of the green coffee bean extract. The first thing you need to do is check on the green bean extract packaging that it contains either Svetol or GCA. The extracts of Svetol and GCA are the only extracts which have been clinically proven to work. The green beat extract needs to contain the concentration of chlorogenic acid which is at least 45% to be effective to achieving great weight loss results.
How many green coffee bean supplements should i take a day?
It is recommended to take at least 400mg of green coffee bean extract 3 times a day to get successful weight loss results.
Are there any side effects with green coffee bean extract?
The green coffee bean extract is suitable for virtually everyone. There have been no reports of side effects with the green coffee bean extract. It is recommended by experts that if you are pregnant, breast feeding or under 16 years old, you should seek medical advice before taking any form of green coffee bean in supplement form.
How much weight could I lose by taking green coffee bean extract supplement?
Experts suggest that having the recommend dose of green coffee bean supplement can help lose between 1 and 2lbs per week without making any drastic changes to your lifestyle or diet.