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Healthy Meals

HEALTHY MEAL RECIPES

Japanese Recipe Katsu Curry & Sushi Rolls

Japanese Recipe Katsu Curry & Sushi Rolls

Japanese recipe Katsu Curry and Sushi Rolls A few weeks ago i attended a Sushi Making Class at the Sherwood Cookery School, so i put my learning to the test and created an evening meal of sushi rolls and Katsu Curry with Soba Noodles! It was delicious and i was surprised how easy and tasty the Japanese chicken ...

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Easy Quinoa Recipe for all the family

Easy Quinoa Recipe for all the family

Quinoa and Seabass Recipe A healthy superfood recipe for all the family Quinoa and poached egg Quinoa (pronounced Keen-wah) is a high protein and high fibre grain and it only takes around 20 minutes to cook! Quinoa is the perfect health food, as it is so versatile that you can have it for any meal! You can have ...

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Japanese diet and sushi making

Japanese diet and sushi making

Eat like the Japanese & Learn how to make sushi Japanese breakfast in Miyajama, Japan The Japanese diet mainly consists of raw fish, vegetables and rice with hardly any fat! The Japanese diet is a fantastic way to start a new balanced and healthy diet to achieve your weight loss results. I was inspired by ...

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Japanese Recipe – Miso Soup & Salmon

Japanese Recipe – Miso Soup & Salmon

Miso Udon Soup & Wasabi Salmon Easy to make Japanese recipe Last month i headed to Japan for a wonderful once in a lifetime experience of exploring Japan in 15 days with my husband! We traveled to a variety of cities and towns and each one was completely different and unique! ! The food was delicious and once i ...

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Wholemeal Chapatis

Wholemeal Chapatis

Healthy wholemeal chapatis recipe Easy to make Indian food I love quinoa as a core main meal however i cannot have it everyday! I decide to try out a healthy curry with some wholemeal chapatis! They are pretty quick and easy to make and taste lovely! All you need to make your healthy wholemeal chapatis is... 1 ...

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Healthy Chicken Curry

Healthy Chicken Curry

Easy to make and good for you… Healthy Chicken Curry Recipe Try out this tasty and healthy chicken curry recipe which i tried out on my guests this weekend! Serves 4 For the Rice 75g x 4 of brown rice 700ml water Dessert spoon of cumin seeds For the Curry 2 Chicken breast Sprinkle of mustard ...

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Healthy meal and recipe ideas to support your weight loss goals and fitness activites. Easy to make healthy recipes for all the family from Health Monster. Add superfoods to your healthy meal and recipes.

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