Advanced Health LTD
SMOOTHIE RECIPES
Infused water recipe

Infused water recipe

A Refreshing summer drink! Infused Water The summer is on its way!!  Its important to keep re-fueled and re-hydrated, so Instead of opening the fizzy drinks can, why not try out ...

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Nutritional Smoothie Recipe

Nutritional Smoothie Recipe

Enjoy a nutritional smoothie before the workout at the gym Healthy and nutritious smoothie This morning i got up around 5:30am and headed straight to the kitchen to make a quick ...

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Breakfast Smoothie Recipe

Breakfast Smoothie Recipe

A great way to start the day Easy to make breakfast smoothie This breakfast smoothie is perfect for all the family with its superfood ingredients and the peanut butter and Chia ...

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Pre/Post Workout Smoothie

Pre/Post Workout Smoothie

Healthy workout smoothie Kick start weight loss in 2015 It's now January and as usual the gyms are full and the sales of fitness shakes increases in the local supermarkets! Keep ...

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