A Refreshing summer drink!
The summer is on its way!! Its important to keep re-fueled and re-hydrated, so Instead of opening the fizzy drinks can, why not try out ...
Enjoy a nutritional smoothie before the workout at the gym
Healthy and nutritious smoothie
This morning i got up around 5:30am and headed straight to the kitchen to make a quick ...
A great way to start the day
Easy to make breakfast smoothie
This breakfast smoothie is perfect for all the family with its superfood ingredients and the peanut butter and Chia ...
Healthy workout smoothie
Kick start weight loss in 2015
It's now January and as usual the gyms are full and the sales of fitness shakes increases in the local supermarkets! Keep ...
Review of the New Evo Skincare Range
Ultimate weight loss package
Find out the best fat burners for 2015