Recipe for Sports Nutrition recipe for men and women!
Protein bar with Impact Whey Protein Powder
The Strawberry whey protein bars are delicious and perfect for anyone with a sweet tooth. The whey protein bar is a much needed sports supplement after a sprint run or pumping some iron at the gym! The strawberry whey protein bar is really easy to make and you can make a batch load of protein bars and place them in the freezer to keep fresh for months!
The strawberry protein bar recipe includes whey fitness protein! I purchased the 1kg strawberry cream Impact Whey Protein from My Protein.com! Myprotein.com are currently advertising a special offer of the Impact Whey Protein powder packs at only £12.73 for 1kg instead of £15.79, saving you £3.16 on Whey Protein. The Impact Whey is the UK Premium Whey Protein and features over 80% of protein per serving! It is suitable for vegetarians and contains 2g of leucine per serving! A fantastic sports nutrient to enhance the diet prior or after a workout.
Whilst shopping on myprotein.com i noticed they stocked natural peanut butter! Most peanut butter brands available in supermarkets are full of no good fats and chemicals! The myprotein.com natural peanut butter is made from 100% peanuts and no added salt or sugar and only £5.09 for 1kg tub!
Ingredients for strawberry whey protein bars (it makes over 20+ small bars)
- 4 scoops of strawberry cream whey protein powder (i used Impact Whey Protein from myprotein.com)
- 3/4 of dried fruit and raisins
- 1/2 cup of natural peanut butter (i used myprotein.com natural peanut butter
- 1/2 cup of soya milk
- 1 tbspn of Maca powder
- 1 tsp of Coconut oil
- 3 cups of toasted oats (just add your oats to the oven for 20 minutes)
Let me know what other sports nutrients you have tried out!