Boost your diet with superfoods
Find the best superfoods to buy online
Improve your weight loss results and boost your diet with superfoods. Superfoods help improve your health and wellbeing as superfoods are full of nutritional natural benefits.
Superfoods are available to buy worldwide and online! Many of the healthy recipes featured on healthmonster.co.uk feature superfoods to give you a natural boost.
The top superfoods to buy online
- Kale – Extremely nutritional vegetable featuring vitamin K, vitamin A, vitamin C, fibre and carotenoids, and that’s just to start!
- Chia Seeds – They are rich in polyunsaturated fats, especially omega-3 fatty acids – perfect to add as a topping into any meal or drink
- Coconut Water – A rich in dietary fibre, enzymes, vitamin C, minerals (such as magnesium and potassium) and amino acids. and low in calories, chlorides and cholesterol.
- Manuka Honey – High antioxidant properties and anti bacterial healing properties
- Maca Root Powder – Contains significant amounts of amino acid, carbohydrates, and minerals including calcium, phosphorous, zinc, magnesium, iron, as well as vitamins B1, B2, B12, C and E.
What are the benefits of superfoods?
The benefits of Chia Seeds
- Favoured by long-distance runners, because it provides carbohydrates in combination with Omega 6 and 9 fatty acids
- The seed of a herb, grown organically in Mexico
- Part of the traditional diet of the Tarahumara people of Mexico, famed for their exploits in distance running
- 100% pure and organic, with no fillers, colours or binders, certified organic by the Soil Association, suitable for vegetarians & vegans
Benefits of Maca Powder
- Increases Energy ,vitality and well-being
- Contains Minerals, Amino Acids
- Suitable for vegan, Vegetarian and Gluten-free
- Helps to increase strength and stamina
Benefits of Manuka Honey 30+
- Anti bacterial qualities – can reduce pain and inflammation
- Stimulates production of special cells that can repair tissue damaged by infection.
- Helps to increase immune system
- Great for everyday us of adding to your every meals
What are the benefits of Kale?
- Can help lower the risk of cancer
- Improve blood glucose control in diabetes
- Lower blood pressure
- Lower risk of developing asthma
Benefits of Coconut Water
- Hydrate naturally
- More potassium than a banana – this helps keep your body properly hydrated
- Bursting with naturally occurring electrolytes
- No fat or cholesterol
Add superfoods to your healthy meal and see the natural benefits along with the fitness and weight loss benefits.